Skip to main content

Most popular

Strong Through Pregnancy & Postpartum

Birth prep + recovery, designed as one continuous program.

A five-visit bundle that takes you from late-pregnancy birth preparation through your first weeks back to exercise. Built around the exact arc most pregnant patients ask for.

What's included

  • 1 prenatal evaluation (around 30–34 weeks)
  • 2 prenatal follow-ups (birth prep, perineal preparation, symptom management)
  • 1 postpartum recovery visit (around the 6-week mark)
  • 1 return-to-exercise session (8–12 weeks postpartum)

$625 à la carte

$565

Save $60

Reserve This Package

Best value

Six-Visit Plan of Care

For chronic or complex cases that need a dedicated runway.

Pay for six standard sessions upfront and save 10%. Designed for patients who know they want to commit to a structured plan — for example, chronic pelvic pain, complex postpartum recovery, or return-to-sport rehabilitation.

What's included

  • 6 one-hour sessions with Dr. Nicole
  • Full plan of care designed at your first visit
  • Visits scheduled at your pace (typically once a week)
  • If finished early, remaining visits convert to wellness sessions or are refunded

$750 à la carte

$675

Save $75

Reserve This Package

Common questions about packages

Do I have to use all the visits in a certain time frame?

No. Visits don't expire. You can space them out as your body, life, and pregnancy timeline allow.

What if I don't need all the visits?

Unused visits convert to 30-minute wellness sessions (dry needling, cupping, manual therapy) or can be refunded — your choice. The goal is your outcome, not your retention.

Can I pay with HSA or FSA for a package?

Yes. Packages are paid upfront and HSA/FSA cards are accepted just like for individual sessions.

Will I still get a superbill?

Yes. After every visit you'll receive a superbill that you can submit to your insurance for out-of-network reimbursement, just like with à la carte sessions.

What if I need more visits than the package includes?

You can purchase additional sessions à la carte at the standard $125 rate, or add another package. Most patients don't need to — but the option is there.

Not sure which fits?

Book a single evaluation first. After that, we can decide together if a package makes sense for your plan of care.