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Strong Through Pregnancy & Postpartum
Birth prep + recovery, designed as one continuous program.
A five-visit bundle that takes you from late-pregnancy birth preparation through your first weeks back to exercise. Built around the exact arc most pregnant patients ask for.
What's included
- 1 prenatal evaluation (around 30–34 weeks)
- 2 prenatal follow-ups (birth prep, perineal preparation, symptom management)
- 1 postpartum recovery visit (around the 6-week mark)
- 1 return-to-exercise session (8–12 weeks postpartum)
$625 à la carte
$565
Save $60